Author Archives: Kiki Rose

Kettlebell Beginner Basics

A great video that demonstrates kettlebell basics. really good for this beginning to do exercise training with kettlebells. Starting with he basic exercise for kettlebells, the Kettlebell Swing. Advertisements

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Kettlebells and Wedding

Welcome to my blog all about kettlebells in the Sydney area. I love doing kettlebells and I can basically thank the use of kettlebells exclusively for how great I looked on my wedding day. I basically trained at home using … Continue reading

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